Pierre Clement 3000m row
3,000m
Meters
12:20.9
Time
2:03.4
Pace
192
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 87 |
April 15, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 3,000m | 2:03.4 | 186 | 939 | 23 | 126 |
| 2:38.9 | 600m | 2:12.4 | 151 | 818 | 25 | 124 |
| 2:27.6 | 1,200m | 2:03.0 | 188 | 947 | 22 | 114 |
| 2:30.4 | 1,800m | 2:05.3 | 178 | 911 | 22 | 129 |
| 2:21.2 | 2,400m | 1:57.6 | 215 | 1039 | 25 | 132 |
| 2:22.8 | 3,000m | 1:59.0 | 208 | 1014 | 24 | 133 |
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Workout Graph
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