Pierre Clement 30:00 row
7,919m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
142
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 103 |
April 16, 2021 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,919m | 1:53.6 | 238 | 1120 | 26 | 142 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 24 | 135 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 | 139 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 26 | 141 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 27 | 145 |
| 30:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 29 | 150 |
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Workout Graph
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