Pierre Clement 3000m row
3,000m
Meters
12:25.1
Time
2:04.1
Pace
190
Calories
118
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 90 |
April 17, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.1 | 3,000m | 2:04.1 | 183 | 928 | 23 | 118 |
| 1:44.3 | 400m | 2:10.3 | 158 | 843 | 22 | 98 |
| 1:41.4 | 800m | 2:06.7 | 172 | 891 | 21 | 113 |
| 1:40.7 | 1,200m | 2:05.8 | 175 | 903 | 21 | 105 |
| 1:37.7 | 1,600m | 2:02.1 | 192 | 961 | 25 | 138 |
| 1:36.7 | 2,000m | 2:00.8 | 198 | 982 | 25 | 125 |
| 1:35.5 | 2,400m | 1:59.3 | 206 | 1008 | 26 | 123 |
| 1:39.9 | 2,800m | 2:04.8 | 180 | 918 | 25 | 124 |
| 0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 23 | 118 |
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Workout Graph
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