Pierre Clement 4x7:00/4:00r row
7,435m
Meters
28:00.0
Time
1:52.9
Pace
528
Calories
145
Heart Rate
| Rest Distance | 2,836m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,271m |
| Overall Time | 44:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 1014 |
| Drag Factor | 91 |
April 19, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,435m | 1:52.9 | 243 | 1135 | 26 | 145 |
| 7:00.0 | 1,853m | 1:53.3 | 240 | 1127 | 26 | 143 |
| 7:00.0 | 1,855m | 1:53.2 | 241 | 1130 | 26 | 144 |
| 7:00.0 | 1,860m | 1:52.9 | 243 | 1136 | 26 | 147 |
| 7:00.0 | 1,866m | 1:52.5 | 246 | 1145 | 26 | 148 |
| r2,836m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.