Pierre Clement 3000m row
3,000m
Meters
12:22.4
Time
2:03.7
Pace
192
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 85 |
April 19, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.4 | 3,000m | 2:03.7 | 185 | 935 | 22 | 118 |
| 2:37.2 | 600m | 2:11.0 | 156 | 835 | 20 | 104 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 20 | 118 |
| 2:26.3 | 1,800m | 2:01.9 | 193 | 964 | 23 | 120 |
| 2:22.7 | 2,400m | 1:58.9 | 208 | 1016 | 25 | 126 |
| 2:26.0 | 3,000m | 2:01.6 | 194 | 968 | 23 | 126 |
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Workout Graph
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