Pierre Clement v1000m/3:26r...3 row
3,000m
Meters
11:50.8
Time
1:58.4
Pace
201
Calories
127
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:33.0 |
| Overall Distance | 3,065m |
| Overall Time | 20:23.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 89 |
April 21, 2021 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:50.8 | 3,000m | 1:58.4 | 211 | 1024 | 25 | 127 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 | 120 | |
| r: 3:26 | 28m | ||||||
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | 127 | |
| r: 2:48 | 25m | ||||||
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 | 134 | |
| r: 2:19 | 12m | ||||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.