Pierre Clement 3000m row

3,000m

Meters

12:44.5

Time

2:07.4

Pace

185

Calories

116

Heart Rate

Average Watts169
Calories Per Hour882
Stroke Rate23
Stroke Count295
Drag Factor89

April 21, 2021 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.5 3,000m 2:07.4 169 882 23 116
2:41.0 600m 2:14.1 145 798 22 105
2:31.7 1,200m 2:06.4 173 896 24 114
2:31.7 1,800m 2:06.4 173 896 24 116
2:30.5 2,400m 2:05.4 177 910 23 120
2:29.5 3,000m 2:04.5 181 922 24 129

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Workout Graph

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