Pierre Clement 3000m row
3,000m
Meters
12:44.5
Time
2:07.4
Pace
185
Calories
116
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 23 |
Stroke Count | 295 |
Drag Factor | 89 |
April 21, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 23 | 116 |
2:41.0 | 600m | 2:14.1 | 145 | 798 | 22 | 105 |
2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 24 | 114 |
2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 24 | 116 |
2:30.5 | 2,400m | 2:05.4 | 177 | 910 | 23 | 120 |
2:29.5 | 3,000m | 2:04.5 | 181 | 922 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.