Pierre Clement v20c/2:03r...10 SkiErg
2,581m
Meters
9:08.8
Time
1:46.3
Pace
200
Calories
136
Heart Rate
| Rest Distance | 1,192m |
|---|---|
| Rest Time | 20:19.0 |
| Overall Distance | 3,773m |
| Overall Time | 29:27.8 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 37 |
| Stroke Count | 478 |
| Drag Factor | 105 |
April 26, 2021 11:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:08.8 | 2,581m | 1:46.3 | 291 | 1302 | 37 | 136 | |
| 0:57.7 | 265m | 1:48.8 | 271 | 1233 | 35 | 132 | |
| r: 2:03 | 58m | ||||||
| 0:57.4 | 265m | 1:48.3 | 276 | 1248 | 36 | 132 | |
| r: 2:02 | 50m | ||||||
| 0:56.5 | 262m | 1:47.8 | 279 | 1260 | 36 | 133 | |
| r: 2:02 | 115m | ||||||
| 0:55.6 | 260m | 1:46.9 | 286 | 1285 | 37 | 134 | |
| r: 2:01 | 108m | ||||||
| 0:55.4 | 259m | 1:46.9 | 286 | 1284 | 37 | 135 | |
| r: 2:01 | 163m | ||||||
| 0:55.3 | 259m | 1:46.7 | 288 | 1290 | 36 | 134 | |
| r: 2:03 | 129m | ||||||
| 0:55.0 | 258m | 1:46.5 | 289 | 1294 | 36 | 136 | |
| r: 2:01 | 103m | ||||||
| 0:54.1 | 256m | 1:45.6 | 297 | 1321 | 38 | 149 | |
| r: 2:02 | 158m | ||||||
| 0:52.6 | 252m | 1:44.3 | 308 | 1359 | 38 | 140 | |
| r: 2:02 | 137m | ||||||
| 0:49.3 | 243m | 1:41.4 | 335 | 1453 | 43 | 143 | |
| r: 2:02 | 171m | ||||||
| r1,192m |
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Workout Graph
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