Pierre Clement v500m/r...5 row
2,500m
Meters
9:35.6
Time
1:55.1
Pace
172
Calories
134
Heart Rate
Rest Distance | 571m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,071m |
Overall Time | 12:35.6 |
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 23 |
Stroke Count | 285 |
Drag Factor | 94 |
April 27, 2021 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
9:35.6 | 2,500m | 1:55.1 | 229 | 1089 | 23 | 134 | |
1:57.8 | 500m | 1:57.8 | 214 | 1036 | 22 | 124 | |
1:53.8 | 500m | 1:53.8 | 237 | 1117 | 24 | 137 | |
1:51.7 | 500m | 1:51.7 | 251 | 1164 | 28 | 138 | |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 24 | 137 | |
1:57.1 | 500m | 1:57.1 | 218 | 1050 | 22 | 137 | |
r: 3:00 | 571m | ||||||
r571m |
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Workout Graph
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