Pierre Clement v1000m/6:35r...2 row
3,000m
Meters
10:58.3
Time
1:49.7
Pace
220
Calories
147
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 3,059m |
| Overall Time | 17:49.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 108 |
April 28, 2021 11:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:58.3 | 3,000m | 1:49.7 | 265 | 1212 | 28 | 147 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 28 | 145 | |
| r: 6:35 | 45m | ||||||
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 29 | 149 | |
| r: 0:16 | 14m | ||||||
| r59m |
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Workout Graph
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