Pierre Clement 5000m row
5,000
Meters
19:13.7
Time
1:55.3
Pace
346
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 141 |
April 29, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.7 | 5,000 | 1:55.3 | 228 | 1084 | 346 | 24 | 142 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 68 | 24 | 137 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 69 | 24 | 140 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 69 | 24 | 143 |
| 3:49.3 | 4,000 | 1:54.6 | 232 | 1099 | 70 | 24 | 146 |
| 3:47.7 | 5,000 | 1:53.8 | 237 | 1116 | 70 | 24 | 148 |
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Workout Graph
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