Pierre Clement 5000m row
5,000m
Meters
19:24.8
Time
1:56.4
Pace
340
Calories
135
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 130 |
April 29, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.8 | 5,000m | 1:56.4 | 221 | 1062 | 23 | 135 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 23 | 133 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 24 | 136 |
| 3:52.8 | 3,000m | 1:56.4 | 222 | 1063 | 24 | 135 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 24 | 136 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 24 | 138 |
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Workout Graph
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