Pierre Clement 3000m row
3,000m
Meters
12:24.6
Time
2:04.1
Pace
190
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 92 |
April 29, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.6 | 3,000m | 2:04.1 | 183 | 930 | 21 | 138 |
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 19 | 132 |
| 2:30.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 146 |
| 2:27.0 | 1,800m | 2:02.5 | 190 | 955 | 22 | 134 |
| 2:21.5 | 2,400m | 1:57.9 | 213 | 1034 | 24 | 134 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 21 | 144 |
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Workout Graph
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