Pierre Clement 10x1000m/2:00r SkiErg
10,000m
Meters
38:55.9
Time
1:56.7
Pace
680
Calories
134
Heart Rate
| Rest Distance | 2,650m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,650m |
| Overall Time | 58:55.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 1763 |
| Drag Factor | 95 |
April 30, 2021 11:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.9 | 10,000m | 1:56.7 | 220 | 1056 | 33 | 134 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 33 | 131 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 33 | 129 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 34 | 129 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 34 | 135 |
| 3:52.4 | 1,000m | 1:56.2 | 223 | 1067 | 34 | 137 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 32 | 130 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 33 | 134 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 34 | 135 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 34 | 137 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 38 | 147 |
| r2,650m |
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Workout Graph
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