Pierre Clement 10x500m/2:00r row
5,000m
Meters
17:47.5
Time
1:46.7
Pace
381
Calories
144
Heart Rate
| Rest Distance | 3,669m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,669m |
| Overall Time | 37:47.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 103 |
May 01, 2021 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.5 | 5,000m | 1:46.7 | 288 | 1290 | 28 | 144 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 30 | 138 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 30 | 139 |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 30 | 141 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | 145 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 27 | 144 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 30 | 144 |
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 28 | 146 |
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 29 | 147 |
| 1:46.8 | 500m | 1:46.8 | 287 | 1288 | 28 | 147 |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | 150 |
| r3,669m |
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Workout Graph
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