Pierre Clement 3000m row
3,000m
Meters
12:32.8
Time
2:05.4
Pace
188
Calories
120
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 86 |
May 01, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 23 | 120 |
| 2:41.4 | 600m | 2:14.5 | 144 | 795 | 19 | 115 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 22 | 115 |
| 2:28.2 | 1,800m | 2:03.5 | 186 | 939 | 25 | 121 |
| 2:20.8 | 2,400m | 1:57.3 | 217 | 1045 | 26 | 127 |
| 2:29.9 | 3,000m | 2:04.9 | 180 | 917 | 24 | 123 |
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Workout Graph
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