Pierre Clement 3000m row
3,000m
Meters
12:33.6
Time
2:05.6
Pace
188
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 273 |
| Drag Factor | 90 |
May 03, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 3,000m | 2:05.6 | 177 | 907 | 21 | 127 |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 19 | 125 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 20 | 131 |
| 2:27.6 | 1,800m | 2:03.0 | 188 | 947 | 23 | 130 |
| 2:22.4 | 2,400m | 1:58.6 | 209 | 1020 | 24 | 130 |
| 2:30.7 | 3,000m | 2:05.5 | 177 | 908 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.