Pierre Clement 15:00 row
3,500
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 87 |
May 04, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,500 | 2:08.5 | 165 | 860 | 215 | 19 | 120 |
| 3:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 21 | 117 |
| 6:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 19 | 119 |
| 9:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 20 | 120 |
| 12:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 19 | 123 |
| 15:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 20 | 125 |
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Workout Graph
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