Pierre Clement 3000m row
3,000m
Meters
12:29.8
Time
2:04.9
Pace
189
Calories
116
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 92 |
May 04, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 22 | 116 |
| 2:37.3 | 600m | 2:11.0 | 155 | 834 | 20 | 100 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 20 | 117 |
| 2:29.8 | 1,800m | 2:04.8 | 180 | 919 | 24 | 118 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 25 | 124 |
| 2:25.7 | 3,000m | 2:01.4 | 196 | 972 | 23 | 124 |
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Workout Graph
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