Pierre Clement 30:00 row
6,931m
Meters
30:00.0
Time
2:09.8
Pace
424
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 85 |
May 04, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,931m | 2:09.8 | 160 | 850 | 18 | 112 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 19 | 105 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 | 107 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 17 | 116 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 117 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 18 | 115 |
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Workout Graph
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