Pierre Clement v500m/4:06r...4 row
2,000m
Meters
7:14.2
Time
1:48.5
Pace
148
Calories
135
Heart Rate
| Rest Distance | 3,004m |
|---|---|
| Rest Time | 21:54.0 |
| Overall Distance | 5,004m |
| Overall Time | 29:08.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 127 |
May 05, 2021 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:14.2 | 2,000m | 1:48.5 | 274 | 1241 | 27 | 135 | |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | 131 | |
| r: 4:06 | 493m | ||||||
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 27 | 135 | |
| r: 4:09 | 510m | ||||||
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 28 | 138 | |
| r: 4:49 | 502m | ||||||
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 29 | 139 | |
| r: 8:50 | 1,499m | ||||||
| r3,004m |
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Workout Graph
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