Pierre Clement 3000m row
3,000m
Meters
12:30.6
Time
2:05.1
Pace
189
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 89 |
May 05, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.6 | 3,000m | 2:05.1 | 179 | 915 | 22 | 126 |
| 2:39.0 | 600m | 2:12.5 | 150 | 817 | 20 | 129 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 21 | 122 |
| 2:26.9 | 1,800m | 2:02.4 | 191 | 956 | 23 | 129 |
| 2:24.6 | 2,400m | 2:00.5 | 200 | 988 | 25 | 128 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 24 | 124 |
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Workout Graph
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