Pierre Clement 3000m row
3,000m
Meters
14:39.3
Time
2:26.5
Pace
165
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 87 |
May 06, 2021 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.3 | 3,000m | 2:26.5 | 111 | 682 | 17 | 115 |
| 2:55.3 | 600m | 2:26.0 | 112 | 686 | 18 | 131 |
| 2:56.3 | 1,200m | 2:26.9 | 110 | 679 | 17 | 125 |
| 2:55.8 | 1,800m | 2:26.5 | 111 | 683 | 18 | 103 |
| 2:55.9 | 2,400m | 2:26.5 | 111 | 682 | 18 | 106 |
| 2:55.9 | 3,000m | 2:26.5 | 111 | 682 | 18 | 111 |
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Workout Graph
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