Pierre Clement 3000m row
3,000m
Meters
12:22.7
Time
2:03.7
Pace
191
Calories
124
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 86 |
May 06, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 3,000m | 2:03.7 | 185 | 935 | 23 | 124 |
| 2:38.1 | 600m | 2:11.7 | 153 | 826 | 20 | 124 |
| 2:29.7 | 1,200m | 2:04.7 | 180 | 920 | 22 | 134 |
| 2:27.5 | 1,800m | 2:02.9 | 188 | 948 | 24 | 119 |
| 2:21.1 | 2,400m | 1:57.5 | 215 | 1040 | 26 | 123 |
| 2:26.3 | 3,000m | 2:01.9 | 193 | 964 | 24 | 123 |
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Workout Graph
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