Pierre Clement v3:00/5:17r...2 row
2,484m
Meters
9:00.0
Time
1:48.6
Pace
184
Calories
146
Heart Rate
| Rest Distance | 833m |
|---|---|
| Rest Time | 8:21.0 |
| Overall Distance | 3,317m |
| Overall Time | 17:21.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 96 |
May 07, 2021 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,484m | 1:48.6 | 273 | 1237 | 29 | 146 | |
| 3:00.0 | 812m | 1:50.8 | 257 | 1184 | 29 | 146 | |
| r: 5:17 | 267m | ||||||
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 29 | 146 | |
| r: 3:04 | 566m | ||||||
| r833m |
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Workout Graph
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