Pierre Clement 3000m row
3,000
Meters
12:13.5
Time
2:02.2
Pace
193
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 90 |
May 07, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.5 | 3,000 | 2:02.2 | 192 | 947 | 193 | 22 | 129 |
| 2:36.6 | 600 | 2:10.5 | 157 | 827 | 36 | 20 | 114 |
| 2:27.1 | 1,200 | 2:02.5 | 190 | 929 | 38 | 21 | 146 |
| 2:23.4 | 1,800 | 1:59.5 | 205 | 1004 | 40 | 24 | 127 |
| 2:20.8 | 2,400 | 1:57.3 | 217 | 1022 | 40 | 26 | 131 |
| 2:25.7 | 3,000 | 2:01.4 | 196 | 963 | 39 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.