Pierre Clement 30:56 row
7,012m
Meters
30:56.6
Time
2:12.3
Pace
419
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 100 |
May 10, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.6 | 7,012m | 2:12.3 | 151 | 819 | 18 | 119 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 117 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 123 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 125 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 122 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 | 116 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 121 |
| 30:56.6 | 187m | 2:31.3 | 101 | 647 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.