Pierre Clement v2500m/r...3 row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
342
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:30.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 97 |
May 10, 2021 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 25 | 137 |
| 9:30.9 | 2,500m | 1:54.1 | 235 | 1109 | 24 | 138 |
| 6:19.1 | 1,500m | 2:06.3 | 173 | 896 | 25 | 126 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 30 | 147 |
| r0m |
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Workout Graph
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