Pierre Clement 3000m row
3,000m
Meters
12:29.0
Time
2:04.8
Pace
189
Calories
123
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 94 |
May 10, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 22 | 123 |
| 2:38.3 | 600m | 2:11.9 | 152 | 824 | 19 | 125 |
| 2:32.9 | 1,200m | 2:07.4 | 169 | 882 | 20 | 117 |
| 2:29.6 | 1,800m | 2:04.6 | 181 | 921 | 23 | 120 |
| 2:20.7 | 2,400m | 1:57.2 | 217 | 1047 | 26 | 132 |
| 2:27.5 | 3,000m | 2:02.9 | 188 | 948 | 23 | 123 |
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Workout Graph
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