Pierre Clement 8x250m/2:00r row
2,000m
Meters
6:50.1
Time
1:42.5
Pace
158
Calories
134
Heart Rate
| Rest Distance | 3,109m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,109m |
| Overall Time | 22:50.1 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 32 |
| Stroke Count | 517 |
| Drag Factor | 108 |
May 12, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 2,000m | 1:42.5 | 325 | 1417 | 32 | 134 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 31 | 128 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 31 | 132 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 30 | 133 |
| 0:51.4 | 250m | 1:42.8 | 322 | 1408 | 33 | 134 |
| 0:51.0 | 250m | 1:42.0 | 330 | 1435 | 33 | 133 |
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 33 | 136 |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 32 | 139 |
| 0:49.9 | 250m | 1:39.8 | 352 | 1511 | 34 | 138 |
| r3,109m |
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Workout Graph
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