Pierre Clement 3000m row
3,000m
Meters
12:28.0
Time
2:04.6
Pace
190
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 85 |
May 12, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.0 | 3,000m | 2:04.6 | 181 | 921 | 22 | 121 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 19 | 114 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 20 | 120 |
| 2:25.7 | 1,800m | 2:01.4 | 196 | 972 | 24 | 123 |
| 2:25.5 | 2,400m | 2:01.2 | 196 | 975 | 25 | 124 |
| 2:32.3 | 3,000m | 2:06.9 | 171 | 889 | 23 | 127 |
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Workout Graph
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