Pierre Clement 30:02 row
7,019m
Meters
30:02.3
Time
2:08.3
Pace
432
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 85 |
May 12, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,019m | 2:08.3 | 165 | 869 | 22 | 113 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 112 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 113 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 110 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 110 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 117 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 116 |
| 30:02.3 | 3m | 6:23.3 | 6 | 321 | 116 |
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Workout Graph
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