Pierre Clement 6x1500m/2:00r row
9,000m
Meters
34:06.2
Time
1:53.6
Pace
634
Calories
141
Heart Rate
| Rest Distance | 2,147m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,147m |
| Overall Time | 46:06.2 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 105 |
May 13, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.2 | 9,000m | 1:53.6 | 238 | 1119 | 25 | 141 |
| 5:43.6 | 1,500m | 1:54.5 | 233 | 1101 | 25 | 135 |
| 5:42.2 | 1,500m | 1:54.0 | 236 | 1111 | 26 | 138 |
| 5:42.0 | 1,500m | 1:54.0 | 236 | 1113 | 25 | 142 |
| 5:41.0 | 1,500m | 1:53.6 | 238 | 1120 | 25 | 141 |
| 5:40.8 | 1,500m | 1:53.6 | 239 | 1121 | 26 | 143 |
| 5:36.6 | 1,500m | 1:52.2 | 248 | 1152 | 26 | 147 |
| r2,147m |
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Workout Graph
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