Pierre Clement 3000m row
3,000m
Meters
12:40.4
Time
2:06.7
Pace
186
Calories
116
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 285 |
| Drag Factor | 92 |
May 13, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.4 | 3,000m | 2:06.7 | 172 | 891 | 22 | 116 |
| 2:41.3 | 600m | 2:14.4 | 144 | 795 | 20 | 107 |
| 2:32.4 | 1,200m | 2:07.0 | 171 | 888 | 21 | 114 |
| 2:28.4 | 1,800m | 2:03.6 | 185 | 936 | 23 | 116 |
| 2:25.7 | 2,400m | 2:01.4 | 196 | 972 | 26 | 123 |
| 2:32.5 | 3,000m | 2:07.0 | 171 | 886 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.