Pierre Clement 30:03 row

6,897m

Meters

30:03.8

Time

2:10.7

Pace

418

Calories

117

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate17
Stroke Count536
Drag Factor86

May 14, 2021 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.8 6,897m 2:10.7 157 838 17 117
5:00.0 1,136m 2:12.0 152 823 18 122
10:00.0 1,180m 2:07.1 170 886 18 113
15:00.0 1,174m 2:07.7 168 877 18 120
20:00.0 1,135m 2:12.1 152 821 18 108
25:00.0 1,131m 2:12.6 150 816 17 126
30:00.0 1,133m 2:12.3 151 819 18 120
30:03.8 8m 3:57.5 26 389 113

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Workout Graph

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