Pierre Clement 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 90 |
May 15, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 20 | 117 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 21 | 118 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 21 | 116 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 21 | 119 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 | 114 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 120 |
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Workout Graph
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