Pierre Clement 3x1500m/5:00r row
4,500m
Meters
16:22.8
Time
1:49.2
Pace
333
Calories
143
Heart Rate
| Rest Distance | 2,910m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,410m |
| Overall Time | 31:22.8 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 743 |
| Drag Factor | 94 |
May 15, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.8 | 4,500m | 1:49.2 | 269 | 1225 | 28 | 143 |
| 5:29.3 | 1,500m | 1:49.7 | 265 | 1210 | 28 | 139 |
| 5:27.9 | 1,500m | 1:49.3 | 268 | 1222 | 28 | 144 |
| 5:25.6 | 1,500m | 1:48.5 | 274 | 1242 | 28 | 147 |
| r2,910m |
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Workout Graph
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