Pierre Clement 3000m row
3,000m
Meters
12:48.8
Time
2:08.1
Pace
190
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 90 |
May 15, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.8 | 3,000m | 2:08.1 | 166 | 872 | 22 | 112 |
| 2:59.5 | 600m | 2:29.5 | 105 | 659 | 18 | 99 |
| 2:30.5 | 1,200m | 2:05.4 | 177 | 910 | 22 | 109 |
| 2:26.1 | 1,800m | 2:01.7 | 194 | 967 | 23 | 114 |
| 2:23.1 | 2,400m | 1:59.2 | 206 | 1010 | 26 | 119 |
| 2:29.7 | 3,000m | 2:04.7 | 180 | 920 | 24 | 121 |
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Workout Graph
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