Pierre Clement 3000m row
3,000
Meters
12:10.5
Time
2:01.7
Pace
193
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 86 |
May 27, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:10.5 | 3,000 | 2:01.7 | 194 | 951 | 193 | 22 | 123 |
| 2:28.4 | 600 | 2:03.6 | 185 | 921 | 38 | 22 | 116 |
| 2:28.0 | 1,200 | 2:03.3 | 187 | 924 | 38 | 22 | 121 |
| 2:21.4 | 1,800 | 1:57.8 | 214 | 1018 | 40 | 24 | 127 |
| 2:28.3 | 2,400 | 2:03.5 | 185 | 922 | 38 | 22 | 126 |
| 2:24.4 | 3,000 | 2:00.3 | 201 | 972 | 39 | 22 | 126 |
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Workout Graph
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