Pierre Clement v6:00/4:26r...6 row
8,536m
Meters
36:00.0
Time
2:06.5
Pace
534
Calories
130
Heart Rate
| Rest Distance | 1,478m |
|---|---|
| Rest Time | 28:43.0 |
| Overall Distance | 10,014m |
| Overall Time | 1:04:43.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 85 |
June 09, 2021 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,536m | 2:06.5 | 173 | 894 | 20 | 130 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 134 | |
| r: 4:26 | 23m | ||||||
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 20 | 130 | |
| r: 4:37 | 37m | ||||||
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 20 | 128 | |
| r: 4:42 | 32m | ||||||
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 125 | |
| r: 4:30 | 39m | ||||||
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 135 | |
| r: 4:14 | 43m | ||||||
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 130 | |
| r: 6:14 | 1,304m | ||||||
| r1,478m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.