Pierre Clement 45:01 row
10,732m
Meters
45:01.3
Time
2:05.8
Pace
675
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 99 |
June 15, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.3 | 10,732m | 2:05.8 | 176 | 904 | 20 | 119 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 111 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 116 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 113 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 114 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 124 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 118 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 119 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 132 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 18 | 126 |
| 45:01.3 | 3m | 3:36.6 | 34 | 418 | 126 |
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Workout Graph
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