Pierre Clement 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 85 |
June 19, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 111 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 108 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 | 112 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 112 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 114 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 112 |
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Workout Graph
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