Pierre Clement 3000m row
3,000m
Meters
12:33.7
Time
2:05.6
Pace
189
Calories
118
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 87 |
June 19, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.7 | 3,000m | 2:05.6 | 177 | 907 | 21 | 118 |
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 19 | 108 |
| 2:30.1 | 1,200m | 2:05.0 | 179 | 915 | 20 | 124 |
| 2:30.0 | 1,800m | 2:05.0 | 179 | 916 | 24 | 116 |
| 2:23.1 | 2,400m | 1:59.2 | 206 | 1010 | 26 | 127 |
| 2:33.5 | 3,000m | 2:07.9 | 167 | 875 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.