Pierre Clement 30:02 row
6,986m
Meters
30:02.5
Time
2:09.0
Pace
429
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 88 |
June 20, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,986m | 2:09.0 | 163 | 861 | 18 | 117 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 112 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 117 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 15 | 117 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 111 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 15 | 118 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 125 |
| 30:02.5 | 6m | 3:28.3 | 39 | 433 | 125 |
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Workout Graph
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