Pierre Clement 10000m row
10,000m
Meters
40:49.0
Time
2:02.4
Pace
648
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 98 |
June 21, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.0 | 10,000m | 2:02.4 | 191 | 956 | 24 | 131 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 20 | 105 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 24 | 122 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 24 | 116 |
| 3:50.1 | 4,000m | 1:55.0 | 230 | 1090 | 24 | 130 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 25 | 137 |
| 3:54.4 | 6,000m | 1:57.2 | 217 | 1048 | 27 | 144 |
| 3:57.0 | 7,000m | 1:58.5 | 210 | 1023 | 28 | 149 |
| 4:12.9 | 8,000m | 2:06.4 | 173 | 895 | 23 | 137 |
| 4:02.5 | 9,000m | 2:01.2 | 196 | 975 | 26 | 149 |
| 4:13.8 | 10,000m | 2:06.9 | 171 | 889 | 23 | 130 |
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Workout Graph
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