Pierre Clement 3000m row
3,000m
Meters
12:35.5
Time
2:05.9
Pace
187
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 99 |
June 22, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 22 | 125 |
| 2:40.6 | 600m | 2:13.8 | 146 | 802 | 21 | 121 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 21 | 133 |
| 2:28.1 | 1,800m | 2:03.4 | 186 | 940 | 24 | 127 |
| 2:21.6 | 2,400m | 1:58.0 | 213 | 1033 | 26 | 128 |
| 2:31.6 | 3,000m | 2:06.3 | 174 | 897 | 23 | 119 |
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Workout Graph
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