Pierre Clement 5x1500m/5:00r row
7,500m
Meters
27:46.6
Time
1:51.1
Pace
544
Calories
143
Heart Rate
| Rest Distance | 4,641m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,141m |
| Overall Time | 52:46.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
| Drag Factor | 110 |
June 24, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.6 | 7,500m | 1:51.1 | 255 | 1178 | 26 | 143 |
| 5:35.3 | 1,500m | 1:51.7 | 251 | 1162 | 26 | 139 |
| 5:35.1 | 1,500m | 1:51.7 | 251 | 1164 | 26 | 141 |
| 5:34.6 | 1,500m | 1:51.5 | 252 | 1168 | 27 | 142 |
| 5:33.0 | 1,500m | 1:51.0 | 256 | 1180 | 27 | 144 |
| 5:28.5 | 1,500m | 1:49.5 | 267 | 1217 | 28 | 149 |
| r4,641m |
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Workout Graph
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