Pierre Clement 3000m row
3,000m
Meters
12:29.0
Time
2:04.8
Pace
190
Calories
120
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 93 |
June 24, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.0 | 3,000m | 2:04.8 | 180 | 919 | 24 | 120 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 20 | 123 |
| 2:32.3 | 1,200m | 2:06.9 | 171 | 889 | 23 | 109 |
| 2:28.3 | 1,800m | 2:03.5 | 185 | 938 | 26 | 121 |
| 2:19.8 | 2,400m | 1:56.5 | 221 | 1061 | 27 | 129 |
| 2:26.6 | 3,000m | 2:02.1 | 192 | 960 | 25 | 119 |
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Workout Graph
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