Pierre Clement 15x1000m/r row
15,000m
Meters
1:05:00.1
Time
2:10.0
Pace
918
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:05:00.1 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1274 |
| Drag Factor | 108 |
June 29, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.1 | 15,000m | 2:10.0 | 159 | 848 | 19 | 124 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 20 | 110 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 20 | 120 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 20 | 118 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 20 | 109 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 19 | 116 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 20 | 116 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 20 | 112 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 20 | 123 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 20 | 147 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 20 | 143 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 21 | 146 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 19 | 126 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 19 | 143 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 19 | 119 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 18 | 126 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.