Pierre Clement 15:00 row
3,385m
Meters
15:00.0
Time
2:12.9
Pace
201
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 85 |
June 30, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,385m | 2:12.9 | 149 | 812 | 21 | 121 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 22 | 122 |
| 6:00.0 | 682m | 2:11.9 | 152 | 824 | 22 | 128 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 22 | 119 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 20 | 118 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 121 |
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Workout Graph
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